Ergonomic, psychological, and lifestyle tips for long-term success

This course is about avoiding burnout to achieve long-term success in your freelance career. This course is intended for freelance programmers, translators, writers, bloggers, designers, web developers, consultants, and other professionals who want to manage their physical and psychological stress to prevent burnout. It starts by showing you how to establish a good ergonomic workstation, including the one input device — a foot pedal — that every freelancer needs but few have. Next, with good ergonomic practices under your belt (literally), you will learn some psychological and lifestyle techniques for avoiding burnout, including the “growth mindset” and the “workstation popcorn” productivity hack that is popular with digital nomads.